Happy day after your Birthday Wod Scott A
21 Toes to bar
21 Deadlifts 100kg/70kg
21 Shoulders to Overhead 60kg/40kg
21 KB Swings 24kg/16kg
21 Burpee box jumps 24"/20"
Come down and hang out with the Scott the day after his birthday...
There is nothing with which every man is so afraid as getting to know how enormously much he is capable of doing and becoming.