In teams of three, complete three rounds each of:
25 Thrusters 42.5kg/30kg
Teammates will attack this in a gauntlet fashion. Teammate A will start rowing, and once they are off, they will move to a rest station while Partner B begins rowing. Once Partner B finishes rowing, Partner A may begin Thrusters and Partner C begins rowing. Teams will follow this sequence until all teammates have completed three full rounds.
Teams of 3 ... #gotyourback
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Sir Winston Churchill